http://ImagineMeLLC.com Life is a journey, let us help along the way... Fri, 11 Jun 2010 16:34:56 +0000 http://backend.userland.com/rss092 en Have you ever told yourself, “As soon as I lose some weight, I will ______ (fill in the blank)? I have heard so many people say this and have been guilty of it myself. Some of the ones I hear are: “When I lose weight, I will… ... http://ImagineMeLLC.com/?p=88 We all know that exercise has many benefits.  It improves mood, helps sleep, improves cardiovascular function, increases strength and endurance, and is helpful in maintaining ideal weight and lowering blood pressure and cholesterol.  This is to just name a few, general effects of exercise.  But can there be a limit ... http://ImagineMeLLC.com/?p=82 According to some reviews over 40 million Americans are affected with severe obesity.  Concern about health problems such as diabetes, hypertension, arthritis, heart disease, high cholesterol, joint problems and back problems resulting from obesity is continuing to increase.  Diet and exercise plans designed for weight loss are numerous.  Millions have ... http://ImagineMeLLC.com/?p=77 "Food babble" is an interesting phenomenon in our society. What is it? It's a term we use that refers to the language people use in our society when they talk about food. When someone says "that's good food or that's bad food", they are speaking food babble. When someone says ... http://ImagineMeLLC.com/?p=3